KinX Learning

Digital Products in the Kinesiology of Exercise

Muscle Anatomy

This is a reference of the anatomy of the major muscle groups in the human body. The detailed involvement of these muscles in exercises is provided in the KinX Learning ebooks.

Adductor Brevis

Adductor Longus

Anterior Deltoid

Adductor Magnus

Biceps Brachii

Biceps Femoris

Brachialis

Brachioradialis

Coracobrachialis

Deep Spinal Muscle Group

Diaphragm

Erector Spinae

Extensor Carpi Radialis Brevis

Extensor Carpi Radialis Longus

Extensor Carpi Ulnaris

Extensor Digiti Minimi

Extensor Digitorum Longus

Extensor Indicis

External Intercostals

External Oblique

Flexor Carpi Radialis

Flexor Carpi Ulnaris

Flexor Digitorum Superficialis

Flexor Digitorum Profundus

Flexor Pollicis Longus

Gastrocnemius

Gluteus Maximus

Gluteus Medius

Gluteus Minimus

Gracilis

Iliacus

Infraspinatus

Internal Intercostals

Internal Oblique

Latissimus Dorsi

Levator Scapulae

Middle Deltoid

Palmaris Longus

Pectineus

Pectoralis Major

Pectoralis Minor

Peroneus Tertius

Posterior Deltoid

Pronator Quadratus

Pronator Teres

Psoas

Quadratus Lumborum

Rectus Abdominis

Rectus Femoris

Rhomboid major

Semimembranosus

Semitendinosus

Serratus Anterior

Soleus

Subscapularis

Supinator

Supraspinatus

Teres Major

Teres Minor

Tibialis Anterior

Transverse Abdominis

Trapezius

Triceps (Lateral Head)

Triceps (Long Head)

Triceps (Medial Head)

Vastus Intermedius

Vastus Lateralis

Vastus Medialis