Here are free digital resources in the kinesiology of exercise brought to you by KinX Learning. Please feel free to link to them or use them offline in your instructional programs.
Here is the first KinX Learning ebook for free. There are 10 other volumes in the kinesiology of exercise ebooks.
Here is a lesson in the planes and axes of movement for the human body.
Here are lessons in joint anatomy and joint actions (articulations).
Here are lessons in the anatomy of some major muscle groups.
Here are lessons in muscle roles and contractions.
Here is a guideline for the frequently asked training question, How many repetitions?
Here is a glossary of kinesiology of exercise terms, A - Z.