{"product_id":"kinx-exercise-anatomy-biomechanics-series","title":"KinX Exercise Anatomy \u0026 Biomechanics Series – Complete 9-Volume Collection","description":"\u003ch3 dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cstrong style=\"font-size: 0.875rem;\"\u003eBUILD KNOWLEDGE. IMPROVE MOVEMENT.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eGo beyond simply identifying which muscles are involved in an exercise.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe \u003cstrong\u003eKinX Exercise Anatomy \u0026amp; Biomechanics Series\u003c\/strong\u003e is a nine-volume digital collection designed to help you understand how anatomy, muscle mechanics, joint position, resistance, leverage, stability, and exercise setup work together to influence movement and exercise performance.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eEvery exercise is examined using the five-area \u003cstrong\u003eKinX Exercise Analysis Framework\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eAnatomy\u003c\/strong\u003e — Understand the joints, joint actions, and muscles involved.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eMuscle Mechanics\u003c\/strong\u003e — Explore how muscles function and contribute to movement.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eExercise Biomechanics\u003c\/strong\u003e — Examine resistance, leverage, positioning, range of motion, and other mechanical factors that influence the exercise.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eKinX Insights\u003c\/strong\u003e — Connect anatomical and biomechanical principles to important exercise concepts.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003ePractical Application\u003c\/strong\u003e — Apply the information to exercise execution, selection, setup, and training.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eThe Complete 9-Volume Series\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eVolume 1 — Ankle\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eVolume 2 — Knee\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eVolume 3 — Hip\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eVolume 4 — Combination Knee \u0026amp; Hip\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eVolume 5 — Spinal\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eVolume 6 — Shoulder\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eVolume 7 — Elbow\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eVolume 8 — Combination Shoulder \u0026amp; Elbow\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eVolume 9 — Wrist\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eBonus: Exercise Cue Mastery\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003ePurchase the Complete Series and receive \u003cstrong\u003eExercise Cue Mastery\u003c\/strong\u003e, the comprehensive 300+ page KinX guide to effective exercise cueing, at no additional cost.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eTogether, the resources connect exercise anatomy and biomechanics with the practical communication of exercise movement and technique.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eDigital Product\u003c\/strong\u003e\u003cbr\u003ePDF format • Immediate access • Read on your preferred device\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eKinX Learning\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eAnatomical, Biomechanical and Practical Exercise Education\u003c\/em\u003e\u003c\/p\u003e","brand":"KinX Learning","offers":[{"title":"Default Title","offer_id":47349399191750,"sku":"KINX-EAB-SERIES","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1075\/8446\/files\/EAB_Series.png?v=1789829018","url":"https:\/\/kinxlearning.com\/products\/kinx-exercise-anatomy-biomechanics-series","provider":"KinX Learning","version":"1.0","type":"link"}