KinX Learning

ELearning in the Kinesiology of Exercise

Copy of Learn the Kinesiology of Exercise with eBooks from KinX Learning

Expert content, professionally illustrated, only $27 and instant download - start learning today!

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What are kinesiology and biomechanics?

Kinesiology is the study of human motion which deals mainly with the muscles and their functions. It describes movement, which muscles are involved in the movement, and how exactly they are involved. It explores the muscular involvement in strength exercises and sports technique while Biomechanics looks at the physical factors involved in the movement.

What will you learn with KinX Learning eBooks?

Why study the kinesiology and biomechanics of exercise?

For an in-depth discussion on the study of the kinesiology and biomechanics of exercise, you can see The Need for Exercise Analysis.

Did you know it takes approximately 20 or more exercises to cover all the major joints and joint actions of the body?

With KinX Learning's Kinesiology of Exercise  EBooks, you will learn all the joint actions, all the muscles involved, and get expert analysis of all the exercises that include these actions.
Check the products page for a free EBook offer from KinX Learning.

For educators interested in using the Kinesiology of Exercise EBooks as a resource in an instructional program, we have provided the learning objectives for each volume.